Even bros get the blues, so today’s steering group meetup suggests some ways of handling them. First up Valentina Giovanni will be offering some BROGA - no-bull yoga moves designed with dudes in mind (so no chanting or legs-behind-the-head today, Satan). Then Leanne and Katrina from Talk Changes will be sharing some bro-friendly strategies for handling low mood and anxiety. Finally, we’ll all end up with a group hug—-JUST KIDDING! — manly handshakes all round, before heading off into the Hackney sunshine with a renewed lust for life. RSVP so we can get the biscuits in.
Where are the Bros off to next? Let's find out!
Brocals offers free minibus trips in and around London. Our bros train to drive the minibuses with Hackney Community Transport, plan the trips, then take turns driving the bus and exploring the capital and its surrounds.
Quarterly Brocals Socials take the boys further afield, with holiday parties and day trips to the coast, Essex and Kent via coach. These are offered at a low cost of £15 per return ticket. Brocals and volunteers alike are encouraged to invite family and friends for a cracking day out.